Total Time: 40 minutes; 20 minutes active Servings: 6-8 Tangy and sweet, this festive salad is great for potlucks, picnics or dinner anytime. Ingredients 1/4 cup red onion, thinly sliced 2 1/2 tablespoons lime juice (about 1 fresh lime) 1 teaspoon lime zest...
Total Time: 4.5–24 hours with marinating time; 30 minutes active Servings: 6 A pineapple juice marinade tenderizes the steak and adds a dash of sweetness to these easy and delicious beef and pineapple skewers. Ingredients 1/2 cup soy sauce 1/2 cup pineapple...
Estimated cost Total: $6.67 Cost per serving: $1.67 Serves: 4 Prep time: 35 minutes It’s easy to get more greens into your life with this simple kale, tofu and pasta dish. The toasted sesame oil and garlic add depth to this simple vegetarian dish. Try using broccoli...
Estimated cost Total: $15.21 Cost per serving: $2.54 Serves 6. Prep time: 8 hours; 1 active Chicken cacciatore is Italian for "hunter's chicken," and it's a classic, simple way to prepare poultry. This version has added vegetables and makes use of inexpensive leg...
Total Time: 1.5 – 16 hours; 30 minutes active Servings: 4 A mushroom is a perfect food for smoking, since it is porous and spongy by nature. The meaty portobello will shrink and become intensely concentrated as it cooks. Just be careful that you don't overcook....
Total Time: 30 minutes Servings: 4 (3/4 cups sauce) Robust, earthy and rich, this sauce pairs well with assertive foods like beef, pork, poultry or vegetarian sausage. Ingredients 4 4-ounce steaks 1/2 teaspoon coarse salt 1/2 teaspoon freshly ground black...
Estimated cost Total: $8.55 Cost per serving: $1.43 Serves 6. Prep time: 30 minutes. This 30 minute fresh and garlicky ratatouille is delicious with couscous or brown rice. Ingredients 2 tablespoons olive oil (Field Day Brand) 1 yellow onion, diced 1 red or green bell...
Fresh from the Farm: Moss Neck's Taylor Galloway Supports Local Community with Every Dozen Nestled just beyond Snead’s Asparagus Farm in Fredericksburg, Moss Neck Farm is a thriving agricultural haven run by Virginia native Taylor Galloway, whose deep-rooted passion...
Sometimes you want something cozy… even in the summertime. Enter: the Summer Veggie Pasta Bake. It’s packed with seasonal produce, comes together in under an hour, and makes enough to feed a hungry crew or fuel a week of quick lunches. And the best part? Nearly every...
Looking to mix up your baking routine or explore gluten-free options? Alternative flours offer unique flavors, added nutrition, and versatile uses—perfect for seasoned bakers and curious cooks alike. Whether you're baking cookies or cooking savory dishes, the Co-op...
As the days get longer and warmer, few things say "summer" like a crisp, juicy slice of watermelon. At the Fredericksburg Food Co-op, we love celebrating seasonal produce — and right now, watermelon is stealing the show. Whether you're planning a picnic, looking for a...
Some summer nights, you just want something quick, cozy, and packed with seasonal flavor—without turning on the oven or making a sink full of dishes. Enter: summer veggie fritters. These golden little rounds are crispy on the outside, tender in the middle, and...