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Spring Stuffed Bell Peppers

Spring Stuffed Bell Peppers

As the days warm up and the garden begins to bloom, there’s nothing better than a dish that showcases the vibrant colors and fresh flavors of spring. These Spring Stuffed Bell Peppers are a wonderful way to enjoy the season’s produce. Filled with a delicious mix of...

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Spring Vegetable Frittata

Spring Vegetable Frittata

Easter weekend is here, and that means gathering around the table with the people you love—and a dish that makes you look like you’ve got it all together (even if you threw it together 30 minutes before guests arrived). This Spring Vegetable Frittata is exactly that:...

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Green Goddess Hummus Bowl

Green Goddess Hummus Bowl

At Fredericksburg Food Coop, we’re always on the lookout for new ways to enjoy fresh, healthy ingredients—and this week, we’ve got something special to share. Our Little Sesame Green Goddess Seasonal Hummus has just arrived, and it’s packed with creamy, herbaceous...

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Grilled Summer Veggie & Protein Bowls

As the warm weather rolls in, and it's finally above freezing, there’s nothing better than a light, refreshing meal packed with fresh veggies and maybe some protein. Whether you’re firing up the grill for a backyard barbecue or looking for a simple stovetop...

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Simple and Cozy Carrot-Ginger Soup

Simple and Cozy Carrot-Ginger Soup

When the weather cools down, there’s nothing better than a bowl of homemade soup. This carrot-ginger soup is light yet comforting, with a silky texture and a burst of ginger that adds warmth to every bite. It’s healthy, simple to make, and pairs beautifully with a...

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Spinach & Feta Orzo: A Fresh, Flavorful Recipe

Spinach & Feta Orzo: A Fresh, Flavorful Recipe

Looking for a simple yet impressive dish that's perfect for a cozy night in? This spinach and feta orzo is just what you need! It's light, lemony, and packed with fresh flavors that come together in minutes. Plus, it makes a great side dish or a satisfying vegetarian...

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Featured Product

Featured Product

Product of the Week: Squash! This week, we’re celebrating the versatile and colorful squash! From Delicata to Honey Nut, Kabocha to Spaghetti, Butternut, and even Pie Pumpkins—we’ve got it all, fresh from Wadel’s Farm! Whether you’re cooking up something delicious or...

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6 Delicious Recipes Using Local Squash

6 Delicious Recipes Using Local Squash

6 Delicious Recipes Using Local Squash By: Kirstin Spanu At the Fredericksburg Food Co-op, we’re fortunate to partner with one of the region’s top farms—Wadel’s Farm Wagon—located in the heart of Rockingham County, Virginia. Wadel’s provides us with some of fall’s...

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