Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Participants are welcome to join our team of volunteers who turn shirts into tote bags to be offered free to shoppers at the Co-op, The Table, and the Farmers Market. Bring your scissors and new or gently used, washed cotton shirts. We accept adult S, M or L sizes....
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk close to the Co-op neighborhood.
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk close to the Co-op neighborhood.
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk close to the Co-op neighborhood.
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk close to the Co-op neighborhood.