This beginner-friendly hike serves as a rejuvenating escape from the hustle and bustle of daily life. Don't miss the opportunity to engage your senses fully, tuning into the sights, sounds, and sensations of the forest, and experiencing the effects of nature on mind,...
Jam out with the Fredericksburg Ukuklele eNsemble (FUN). Novice or experience, everyone is welcome! Enjoy playing in a no-judgement atmosphere. Spare ukuleles and sheet music may be available. No commitment required...just come for the FUN!
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk close to the Co-op neighborhood.
For Toni Stevens, cooking has always been one of her greatest joys. She loves experimenting with recipes and finding new ways to make them both healthy and delicious. Join Toni for a fun, flavorful session as she shows you how to give some of her favorite recipes a...
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk close to the Co-op neighborhood.
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk along the Rappahannock River Heritage Trail and Canal Path, as well as other areas close to...
Come build balance, strength and flexibility! Join us at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or using a chair for balance, making the practice accessible to...
Jam out with the Fredericksburg Ukuklele eNsemble (FUN). Novice or experience, everyone is welcome! Enjoy playing in a no-judgement atmosphere. Spare ukuleles and sheet music may be available. No commitment required...just come for the FUN!