What you choose to eat has profound effects on your overall well-being. In monthly presentations, health professionals will address a variety of ways you can adjust your eating habits to maintain good health, reduce disease risk, improve chronic conditions, and...
Discover the Symphony of Relief Through Occupational Therapy Intervention Kerri Newman-Darrow is more than a healthcare professional; she’s a beacon of healing. As a Holistic Occupational Therapist and Yoga & Meditation Teacher, Kerri brings a unique blend of...
Join Karen Hawkins, MA, RDN to talk about vitamins, minerals and other supplements. As a registered dietitian and nutrition communicator, Karen enjoys working with busy people to design eating that fits their lifestyle. Her passion is to work with others to follow a...
Join us at the co-op for Storytime in Pajamas on the second Monday of each month! We will read stories, sing songs, and play with loose parts (sensory bins). All participants are invited to come in pajamas for a quick bedtime transition. Great for children from babies...
The Fredericksburg Ukulele eNsemble (FUN) hosts an informal jam session twice a month at the co-op. Whether novice or experienced, everyone is welcome. We’ll learn some songs, improve our skills, and enjoy playing together in a no-pressure, no-judgment atmosphere....