Sometimes you want something cozy… even in the summertime. Enter: the Summer Veggie Pasta Bake. It’s packed with seasonal produce, comes together in under an hour, and makes enough to feed a hungry crew or fuel a week of quick lunches. And the best part? Nearly every...
As the days get longer and warmer, few things say "summer" like a crisp, juicy slice of watermelon. At the Fredericksburg Food Co-op, we love celebrating seasonal produce — and right now, watermelon is stealing the show. Whether you're planning a picnic, looking for a...
Some summer nights, you just want something quick, cozy, and packed with seasonal flavor—without turning on the oven or making a sink full of dishes. Enter: summer veggie fritters. These golden little rounds are crispy on the outside, tender in the middle, and...
As the days warm up and the garden begins to bloom, there’s nothing better than a dish that showcases the vibrant colors and fresh flavors of spring. These Spring Stuffed Bell Peppers are a wonderful way to enjoy the season’s produce. Filled with a delicious mix of...
Easter weekend is here, and that means gathering around the table with the people you love—and a dish that makes you look like you’ve got it all together (even if you threw it together 30 minutes before guests arrived). This Spring Vegetable Frittata is exactly that:...
Spring has officially sprung in Fredericksburg, and that means it’s time to celebrate all the vibrant, fresh flavors our region has to offer. One of our absolute favorite combos this time of year? Juicy local strawberries, fragrant basil, and a drizzle of sweet...
Cacio e Pepe is a beloved Italian classic known for its simplicity and bold flavors. By adding a touch of fresh lemon, we bring a zesty brightness that elevates the rich and creamy cheese sauce. The tang of lemon perfectly complements the sharpness of the Pecorino...
As the temperatures rise in Fredericksburg, lighter, fresher meals become the perfect way to enjoy dinner without spending too much time in the kitchen. That’s why we love this Lemon Herb Chicken Salad—it’s packed with fresh, local ingredients, comes together in under...
At Fredericksburg Food Coop, we’re always on the lookout for new ways to enjoy fresh, healthy ingredients—and this week, we’ve got something special to share. Our Little Sesame Green Goddess Seasonal Hummus has just arrived, and it’s packed with creamy, herbaceous...
As the days get warmer and the flowers start to bloom, it’s time to swap out heavy winter dishes for something fresh and vibrant. This Spring Lemon Ricotta Pasta is the perfect way to embrace the season with its light, creamy texture and zesty citrus flavor. Plus,...
As spring peeks around the corner, it’s time to embrace the bright and fresh flavors of the season. One of the best ways to celebrate the arrival of spring is with a dish that highlights seasonal produce. This Asparagus & Lemon Risotto is a perfect choice—creamy,...
As the warm weather rolls in, and it's finally above freezing, there’s nothing better than a light, refreshing meal packed with fresh veggies and maybe some protein. Whether you’re firing up the grill for a backyard barbecue or looking for a simple stovetop...