As spring peeks around the corner, it’s time to embrace the bright and fresh flavors of the season. One of the best ways to celebrate the arrival of spring is with a dish that highlights seasonal produce. This Asparagus & Lemon Risotto is a perfect choice—creamy,...
When the temperatures drop, there’s nothing better than warming up with a comforting, hearty meal. This One-Pot Creamy Tuscan Soup is the perfect solution for busy weeknights—it’s rich, filling, and comes together in under 40 minutes. Plus, it features fresh, local...
Are you looking for a quick, healthy, and delicious snack or breakfast option that satisfies your sweet tooth without the guilt? Look no further than the classic yogurt parfait! This layered beauty combines creamy yogurt with fruits, nuts, granola, and other delicious...
As the chill of winter settles in, there’s nothing quite as comforting as a steaming bowl of homemade soup. At the Fredericksburg Food Co-op, we’re all about bringing the community together over nourishing, sustainable, and delicious food. This cozy soup recipe...
Looking for a quick and delicious dinner option? This Spaghetti Aglio e Olio is ready in under 20 minutes and perfect for busy weeknights! Ingredients: 12 oz spaghetti 6 garlic cloves, thinly sliced 1/2 cup extra virgin olive oil 1 teaspoon red pepper flakes Salt and...
Warm Winter Salad with Roasted Vegetables and Maple-Dijon Dressing As the cooler months settle over Fredericksburg, it's the perfect time to savor the rich flavors of roasted winter vegetables. This warm winter salad is hearty, colorful, and packed with seasonal...
Cozy Fall Recipe: Butternut Squash & Sage Cream Pasta By: Tori Buell Get into the autumn spirit with this creamy Butternut Squash & Sage Pasta—made with ingredients right from your Fredericksburg Food Co-op! Perfect for a cozy night in. 🍁 Ingredients: 12 oz...
By: Tori Buell As the cool breeze and golden hues of fall set in, there’s nothing more comforting than a warm, seasonal dish to enjoy at the table. Today, we are sharing a delightful recipe that celebrates the best flavors of autumn: Maple-Glazed Roasted Carrots and...
By: Tori Buell Warm Up Your Fall with the Best of Fredericksburg’s Local Ingredients! As the leaves turn and the air gets crisp in Fredericksburg, there's nothing quite like a comforting bowl of soup to warm the soul. At Fredericksburg Food Co-op, we’re all about...
January is a month of fresh starts, and a time when many of us resolve to adopt new eating habits, or to at least give our bodies a break from the decadent foods of the holidays with some cleaner, simpler fare. For those who wish to eat locally, this can be a...
It's true that it gets harder (although not impossible) to stock your kitchen with fresh, locally grown vegetables as we move into the winter months. But that doesn't mean we can't still support the small farms that form the backbone of our local food system during...
Time to get out those slow cookers and Instant Pots! Fall's cooler temperatures make us crave foods that warm us up. This month, don't miss our plant-based cooking class with Liz Ritoli of Stone Soup Village Kitchen. Liz's talk about "warm" salads for cooler weather...