Some summer nights, you just want something quick, cozy, and packed with seasonal flavor—without turning on the oven or making a sink full of dishes. Enter: summer veggie fritters. These golden little rounds are crispy on the outside, tender in the middle, and...
Nestled in the heart of the Blue Ridge Mountains, a family-run business is brewing what many call the best kombucha on the East Coast. Kombucha is a fermented tea made by combining sweetened tea with a symbiotic culture of bacteria and yeast, known as a SCOBY. The...
As the days warm up and the garden begins to bloom, there’s nothing better than a dish that showcases the vibrant colors and fresh flavors of spring. These Spring Stuffed Bell Peppers are a wonderful way to enjoy the season’s produce. Filled with a delicious mix of...
Easter weekend is here, and that means gathering around the table with the people you love—and a dish that makes you look like you’ve got it all together (even if you threw it together 30 minutes before guests arrived). This Spring Vegetable Frittata is exactly that:...
🐣 What to Do with Leftover Easter Food: 7 Delicious Ideas from the Co-op After the Easter baskets have been opened, the eggs dyed, and the table cleared, one thing often remains: leftovers. Whether you’ve got an extra carton of hard-boiled eggs, half a ham, or a pile...
🌿 Naturally Dyed Easter Eggs: A Colorful, Eco-Friendly Tradition Looking for a beautiful, non-toxic way to dye your Easter eggs this year? Skip the synthetic dyes and try natural egg dyeing using ingredients you may already have in your kitchen! At the Fredericksburg...
A Taste of Spring: Celebrating Seasonal Veggies at the Fredericksburg Food Co-op As winter fades and sunshine stretches into the evening, spring arrives — and so does a burst of fresh, local flavor at the Fredericksburg Food Co-op. This is the season of new growth,...
Spring has officially sprung in Fredericksburg, and that means it’s time to celebrate all the vibrant, fresh flavors our region has to offer. One of our absolute favorite combos this time of year? Juicy local strawberries, fragrant basil, and a drizzle of sweet...
Cacio e Pepe is a beloved Italian classic known for its simplicity and bold flavors. By adding a touch of fresh lemon, we bring a zesty brightness that elevates the rich and creamy cheese sauce. The tang of lemon perfectly complements the sharpness of the Pecorino...
As the temperatures rise in Fredericksburg, lighter, fresher meals become the perfect way to enjoy dinner without spending too much time in the kitchen. That’s why we love this Lemon Herb Chicken Salad—it’s packed with fresh, local ingredients, comes together in under...
The Fredericksburg Food Co-op is holding their sixth annual Food for All 5k on April 12, 2025. More than a race, the Food for All 5k is the Co-op’s largest fundraiser for the store’s Food for All Program. The Food for All Program is the Co-op’s unique...