A Taste of Spring: Celebrating Seasonal Veggies at the Fredericksburg Food Co-op As winter fades and sunshine stretches into the evening, spring arrives — and so does a burst of fresh, local flavor at the Fredericksburg Food Co-op. This is the season of new growth,...
Spring has officially sprung in Fredericksburg, and that means it’s time to celebrate all the vibrant, fresh flavors our region has to offer. One of our absolute favorite combos this time of year? Juicy local strawberries, fragrant basil, and a drizzle of sweet...
As the temperatures rise in Fredericksburg, lighter, fresher meals become the perfect way to enjoy dinner without spending too much time in the kitchen. That’s why we love this Lemon Herb Chicken Salad—it’s packed with fresh, local ingredients, comes together in under...
The Fredericksburg Food Co-op is holding their sixth annual Food for All 5k on April 12, 2025. More than a race, the Food for All 5k is the Co-op’s largest fundraiser for the store’s Food for All Program. The Food for All Program is the Co-op’s unique...
The Benefits of Running and Walking: A Step Toward Better Health Whether you’re an avid runner or someone who enjoys a leisurely walk, moving your body has incredible benefits for both your physical and mental well-being. Running and walking are two of the simplest...
As spring peeks around the corner, it’s time to embrace the bright and fresh flavors of the season. One of the best ways to celebrate the arrival of spring is with a dish that highlights seasonal produce. This Asparagus & Lemon Risotto is a perfect choice—creamy,...
Fredericksburg, Virginia, is a city that celebrates the arts. Walk into any café, and you’ll find the walls transformed into vibrant galleries, showcasing paintings and photographs by local artists. Murals adorn buildings, and curated galleries fill every corner with...
When the temperatures drop, there’s nothing better than warming up with a comforting, hearty meal. This One-Pot Creamy Tuscan Soup is the perfect solution for busy weeknights—it’s rich, filling, and comes together in under 40 minutes. Plus, it features fresh, local...
Are you ready to wow your guests this game day? From irresistible dips to mouthwatering entrees and sweet treats, we’ve got the ultimate lineup of recipes that’ll make your Super Bowl party unforgettable. Discover creative dishes like Margherita Dip, Bison Chili, and Lemon Cheesecake Bites, paired perfectly with local craft beverages. Dive into the article and get inspired to create a spread everyone will cheer for!
New Year, New Habits: How the Co-op Supports Your Wellness Goals Are you looking to kick off the year with healthier habits while supporting your community? The Fredericksburg Food Co-op is here to help you achieve your wellness goals while embracing local,...
From Bombs to Baking: Two and a Half Irishmen Brings Irish and American Classics to Virginia Niall Duffy's journey is as surprising as it is heartwarming—an explosives expert turned baker bringing a taste of Ireland to Virginia. Over a plate of freshly baked apple...
Senior citizens across Virginia are proving that creativity knows no age. Partnering with the Fredericksburg Food Co-op, members of the Healthy Generations Area Agency on Aging are turning discarded materials into dazzling works of art for a recycled fashion show....